Vimala Guide Series
From Confused to Consistent – Yoga
50 Gentle Questions for Practice, Balance, and Inner Awareness
From Confused to Consistent – Yoga is part of the Vimala Guide Series, a collection of gentle and practical guides designed to help readers move from confusion toward greater clarity, confidence, and consistency.
Yoga is more than physical postures. This book offers a supportive approach for anyone who wishes to begin or deepen their yoga journey with greater patience, self-awareness, and balance.
Through 50 thoughtful questions, this guide helps you understand yoga beyond the physical practice, develop a natural and sustainable routine, and build a deeper connection with your body and mind.
A gentle companion for bringing more mindfulness, consistency, self-compassion, and inner awareness into everyday life.
Author: Vimala Gujja
ISBN: 978-3-69451-002-4
Paperback Price: €16.99
